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A guided beginning

Find your practice.

What does your body need right now?

There are many ways to care for a body. A few quiet questions, about ninety seconds, and we will help you find practitioners who may be a good fit for what you are looking for. Nothing here is fixed; you can change course at any point.

Question 1 of 7

What does your body need right now?

Choose as many as feel true, or "I am not sure yet."

I want to feel strongerBetter mobilityMove with less stiffnessI want to slow downHelp managing stressReconnect with my bodyEstablish a meditation practiceExplore breathworkSupport around nourishmentSleep (winding down)I am not sure yetPregnancy or postpartum

What practices are you curious about?

Choose as many as you like, or "Open to recommendations."

PilatesYogaSomatic movementBreathworkMeditationRestorative practiceNourishmentRest & CeremonyMassage & BodyworkAcupunctureEnergy WorkSoundMovement & DanceOpen to recommendations

New to some of these? Somatic movement follows internal sensation over shape. Restorative practice is supported, deeply relaxed poses. Rest & Ceremony can be anything from a sound bath to a quiet personal ritual.

How would you like to practice?

Session type. Choose any that appeal, or "No preference."

One on oneDuet or small groupGroup classWorkshop or gatheringNo preference

In person, online, or either?

In personOnlineEither

What is your experience?

Some experienceReturning after time away

When do you usually have space to practice?

Choose any that work, or "Flexible."

Weekday morningsWeekday afternoonsWeekday eveningsWeekend morningsWeekend afternoonsWeekend eveningsFlexible

Where are you?

ZIP code

How far would you travel for the right practice?

Within 3 milesWithin 5 milesWithin 10 milesWithin 20 miles

Where should we send your introduction?

You have told us what you are looking for. Now, where to reach you.

Contact

First name

Before we look

I have read and agree to the Terms of Use. (required) I have read and understood the Privacy acknowledgment. (required) Yes, connect me with independent practitioners who may be a good fit. I understand Stillwater may share the information in this request with selected practitioners so they can respond to it. (required) I am at least 18 years old. (required)

Stay in touch

Optional. Separate from your practice request; you can leave it unchecked.

Send me the New Moon Letter, one thoughtful note each lunar cycle.

Leave any of these open and we will read that as no preference.

After you submit, we will send a quick email to confirm your request. We begin looking once you verify.

Save your recommendations

We will email your recommended practices, why each may fit, and one simple thing to try. There is no cost, and we send nothing to any practitioner until you ask us to.

First name

Saving does not request a practitioner. You can ask for an introduction whenever you are ready.

Saved. Check your email for your recommendations.

You can come back to these anytime from the link in your email.

Atlanta and beyond

Stillwater

A quieter way to find your practice. Stillwater helps you explore movement, nourishment, breath, and rest, then connect with practitioners who may be a good fit.

Explore

i. Find Your Practice
ii. The Practices
iii. Practitioner Network
iv. About Stillwater

Quiet Reading

i. Practice Library
ii. The Stillwater 28
iii. Seasonal Stillwater
iv. Journal

Connect

New-Moon Letter
Write to Stillwater
@stillwatermethod
Atlanta, and online
By introduction

Atlanta and beyond