Stillwater / Practice Library / Autumn
The Practice Library
Autumn practice.
A few small ways to practise with the season. Choose one, or come back to the whole library.
Cooler mornings
Use the cooler air for a walk or a few quiet minutes outside.
Earlier dark
Let the last part of the day get quieter as the light goes earlier.
Start with the pantry
Look at what is already in the kitchen before bringing more home.
Familiar movement
Return to simple movement when the day asks for less.