Stillwater / Practice Library / Spring
The Practice Library
Spring practice.
A few small ways to practise with the season. Choose one, or come back to the whole library.
Back outside
Take ten quiet minutes outside when the light and weather make room for it.
Wake the spine
Let a little movement back in without turning it into a workout.
Find your footing
Use balance and footwork to wake up attention.
Clear a little space
Clear one small thing before adding something new.