Stillwater / Practice Library / Winter
The Practice Library
Winter practice.
A few small ways to practise with the season. Choose one, or come back to the whole library.
Warm up indoors
Start with a few minutes of movement before asking for more.
Longer evenings
Let the evening get simpler before sleep.
Something warm to eat
Cook one warm thing from what is already on hand.
Keep it small
When going outside feels like work, keep the practice close.